Year-round, the mighty aloe vera plant provides seasonal nourishment and dietary support for your body. Here are a few of the most common reasons people seek to supplement their diets with the many benefits of medicinal aloe vera throughout the year.

Summer

The first season to mention is summertime! The well-known benefits from aloe vera topically applied to sunburned or damaged areas of our sensitive skin have been a go-to method, for not only protecting the skin but repairing skin cells at the cellular level. This is done with nutrient-rich bioactive properties that keep the skin hydrated and facilitate soothing and the reduction in irritation levels.

As the temperature increases, it is extremely important to remain hydrated. Aloe is growing in popularity due to the convenience and flavor of supplemented beverages. Aloe vera contains many nutrient-rich compounds naturally, and the addition of other vitamins and minerals helps to restore your body’s depleted resources.

Fall

As the leaves start to change and early in fall, we welcome the time of year that our eating habits begin to shift. Seasonal menus and traditional meals are larger, baking goods and seasonal beverages include added sugar into our diets.

Aloe-based dietary supplements can assist in portion control suppression, and work to assist in proper food digestion and nutrient distribution throughout your body. Cholesterol managing supplements can benefit those who consume protein-rich servings and other fatty products during our seasonal meals.

In other parts of the country weather and reduced exposure to the sun add to a deficiency in Vitamin D.

Aloe vera and other added plant-based compounds can provide immune support, as well as Vitamin C to reinforce a stronger immune response as we prepare to travel and gather with family during the holiday seasons.

Winter

The winter holiday seasons are the times of the year when our skin can dry out as well. Due to higher heat setting indoors and not having a humidifier, and in cold months when the air cannot retain proper moisture levels consistently.

Aloe vera provides smoother more hydrated skin, which is also important due to the number of hand sanitizers that we utilize around flu season and the high traffic holiday periods for shopping and gathering. In certain compounds offered from supplement companies, aloe vera can be merged with other nutrients such as vitamin C, and vitamin D, which can provide an added boost of immune support.

Spring

In springtime, after winter recedes (certain regions of the world), people naturally gravitate back to their favorite outdoor activities and or pursue new year’s resolutions - for those committed to working out. Aloe vera supplements can provide a lift in energy levels within the body. Many supplement options offered on the market promote added ‘energy’ functions and protein-based plant power.

This time of the season, people are concentrating on better more nutrient-rich ‘lean’ diets post-holiday season and thoughts of eating better begin to form action. People are also seeking to replenish their youthful appearance and activities both indoors and outdoors. For lifting weights, or rigorous hiking activities, protein can be added to aloe vera to build muscle mass for strength training and exercise.

Conclusion

Aloe Vera has many health-related benefits, in fact, too many to highlight in this blog. Many of us relate dietary consumption to the changing seasons and holidays, as food offerings and choices revolve around gatherings and the availability of food items in local stores. As the weather improves, we go outdoors or on vacations where we expose ourselves to the elements and different physical activities.

Aloe Vera plants provide versatile and nutritional support to our daily diets, aloe vera provides year-round opportunities for enhancing and supporting our personal well-being in life.